Our Approach
At Authentic Self Psychology, we provide psychological therapy for anxiety, trauma, relationships, disordered eating, life transitions and identity struggles.
Many of our clients are from the LGBTQIA+ and Disabled community, including the Neurodivergent community (ADHDers, Autistic folk, etc.)
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We believe in a holistic and integrative approach to therapy. We value the importance of movement and creativity just as much as the traditional 'talk therapy'. Darcy strives to create a safe and supportive space for clients to explore their thoughts and feelings, and work collaboratively to develop a personalised healing journey.
Our Values
Authenticity
Courage
Inclusivity
Creativity
"When we can remain curious in the face of discomfort, we move toward our deepest Authentic Self"
- Pat Ogden
Tailored Therapy for Your Authentic Self
We understand that seeking therapy can be a difficult step and we are here to support you on your journey. Whether you are struggling with anxiety, identity, disordered eating, trauma impacts, we are here to provide a space for you to heal and grow. We believe you have the courage to 'take the leap' and prioritise your healing.
1.
Identity
Struggles
2.
Anxiety
3.
Disordered
Eating
4.
Impacts from Trauma
5.
Relationship
Struggles
6.
Life Transitions